Adrenal Fatigue – Is It Real?

Adrenal Fatigue is the latest buzzword in fashionable twenty first ailments. It seems to be a holdall for an incredible variety of symptoms besetting the wealthy, well fed, Westerner. It is a corporate complaint, very popular among the denizens of those glass and steel city towers, as they sit at their desks confronting their computer screens. It is very easy to be cynical about the myth of modern illnesses, syndromes and chronic conditions, but a look at the evidence is what is called for.

Is it real, this Adrenal Fatigue, and what does that even mean? What is fatigued? Our ability to produce adrenaline? Epinephrine, or adrenaline, is a hormone secreted by our bodies during the fight or flight response; when humans are faced with extreme danger. It gives us extra energy to react quicker and with more force to life threatening situations. How does this relate to those suffering from a form of burn-out in today’s modern world? Well, the theory behind the condition postulates that people who work in unrelentingly stressful environments run out of their natural hormonal response to perceived stress and their immune systems are then chronically compromised.

It is this immune system failure which results in the variety and multiplicity of symptoms experienced by the sufferer of adrenal fatigue. So, you can get a diverse collection of ailments in individual cases of the condition and not the uniformity of symptomatic reactions you would usually see in more recognised diseases. It is this variety of symptomatic manifestations, which has created the distrust in many professional and lay attitudes towards the condition. Bottom line, however, is that these people are often very sick and need to be treated, effectively and, in my opinion, with respect.

Often, you will see that these people do not respond to normal treatments for things like colds and flus, they do not get better quickly, their symptoms linger. They may have difficulty sleeping and when they do sleep, they often do not feel refreshed after sleep and have trouble waking up. They are often fatigued and feel, generally, run-down. They may also share symptoms with those suffering depression, and adrenal fatigue is often misdiagnosed as depression. Which can exacerbate the problem if they are then prescribed anti-depressive medications.

There are some similarities with patients who have experienced traumas, in that their bodies do not have the ability to naturally heal themselves after severe traumatic experiences. They are burnt-out, their reserves of anti-stress responses have been exhausted. They need rest, a complete break from stressful environments, which usually entails the cessation of their work, career, whatever it was. It is time for a new start in a new direction. This fact is often the hardest thing for the sufferer of adrenal fatigue to accept; it is the first step on the way to healing a possibly lengthy illness.

20 Osteopathic Clinics in Sydney

The practice of Osteopathy is relatively new however, a huge of number of individuals are leaning to such practice because of the huge amount of benefits that it provides to them. Osteopathy is considered to be form of drug-free non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework. Its non intrusive approach to treatment has made it quite popular to a considerable number of people in the present. It is good to hear that more and more osteopathic clinics are being setup and created to cater to the needs of every patient. Listed below are 20 osteopathic clinics in Sydney.

  1. Balmain Osteopaths

2 Booth St Balmain NSW 2041 Australia

+61 2 9555 9967

  1. Bondi Junction Osteopathic Clinic

12/1 Newland St Bondi Junction NSW 2022 Australia

+61 2 8068 8851

  1. North Sydney Osteopathic Centre

221 Miller St North Sydney NSW 2060 Australia

+61 2 9929 0027

  1. Sydney Osteopathic Healthcare

Synergy business centre, Ground floor, 255 Broadway Glebe NSW 2037 Australia

+61 1300 067 836

  1. Westmead Osteopathic Clinic

111 Hawkesbury Rd Westmead NSW 2145 Australia

+61 2 9635 8444

  1. Castle Hill Osteopathic Clinic

1/25 Terminus St Castle Hill NSW 2154 Australia

+61 2 9680 9940

  1. Zeinah Keen Osteopathy Specialist

1/14 The Centre Forestville NSW 2087 Australia

+61 2 9452 2292

  1. Camden Osteopathic Clinic

180-186 Argyle St Camden NSW 2570 Australia

+61 2 4655 4288

  1. The Osteopathy Clinic

301a/69 Phillip St Parramatta NSW 2150 Australia

+61 2 9893 7494

  1. Double Bay Osteopathic Clinic Pty Ltd

14 Guilfoyle Ave Sydney NSW 2028 Australia

+61 2 9328 4848

There are indeed a lot of options to choose from with regards to several osteopaths in Sydney. This in turn gives patients a variety of locales and environment to choose from that is able to cater to their preferences and needs. You will find the remaining half of the list with regards to osteopath clinics in Sydney below.

  1. Beecroft Osteopathic Clinic

5/5 Wongala Cres Beecroft NSW 2119 Australia

+61 2 9980 8288

  1. Breath & Body Clinic- Dr Rosalba Courtney DO PhD

11 Binburra Ave Avalon Beach NSW 2107 Australia

+61 2 9918 3460

  1. Osteopath Peter Corbett

5/381 Port Hacking Rd Caringbah NSW 2229 Australia

+61 2 9540 1833

  1. South West Osteopathic & Injury Clinic Dean Irwin

60/56-62 Oxford Rd Ingleburn NSW 2565 Australia

+61 2 9829 7700

  1. Better Health Osteopathic & Integrative Medicine

Grosvenor St Bondi Junction NSW 2022 Australia

+61 2 9389 3689

  1. Sydney Osteopathic Clinic

Level 1, Suite 1, 343 George St Sydney NSW 2000 Australia

+61 2 9299 1311

  1. The Osteopathic Centre

2/6 Help St Chatswood NSW 2067 Australia

+61 2 9413 4674

  1. CBD Health Osteopathic Clinic – Robert Fendall

20 Barrack St Sydney NSW 2000 Australia

+61 2 9299 1311

  1. Sydney Osteopathic Medicine

S Level 8 808/109 Pitt St Sydney NSW 2000 Australia

+61 2 9233 2788

  1. Central Sydney Osteopathy

7 Northumberland Ave Stanmore NSW 2048 Australia

+61 2 9557 3176

Natural vs Pharmaceutical Drugs

Menopause Treatments: Natural vs Pharmaceutical: Which is Best?

With today’s technology, the availability of information has made it possible for people to become educated more quickly. In the health and nutrition department alone, you can find extensive information published over the Internet which gives people the opportunity to become more informed. Finding what you need in just a click is definitely a good thing. However, the problem with this prevalent information is that people are exposed to more varying opinions.

One hot topic, which always ends up in debate and which most probably will never be settled is whether prescription drugs or natural alternatives are better.

Let’s take, for example, menopause. Menopause is a natural biological process which women experience as they age, wherein the menstrual periods stop permanently. Its symptoms include irregular periods, hot flashes, insomnia, night sweats, and mood changes. A menopause treatment is customised for every woman and the treatments are directed toward alleviating uncomfortable or distressing symptoms.

Many of us fear the thought of being sick and when it comes to a medical condition such as menopause, regardless of its severity, people will always try to find a remedy. Of course, when choosing the best preventive medicine, we all want the safest, most effective option available. Although many are unsure of using alternatives to relieve their symptoms, people often turn to supplements because they’re perceived as more natural than drugs therefore gentler and have fewer side effects. They also generally cost less.

Nowadays, women going through menopause are considering natural alternatives to prescription medication due to the fact that many medications prescribed for serious health conditions have side effects. With natural alternatives, the belief is that a treatment plan which features natural elements in the chemical makeup of the human body are best.

Since there’s no real concrete data proving that natural alternatives are better and more effective, the question of using herbs versus drugs will continue as people will always have conflicting views about it.

Ultimately, people take natural alternatives at their own risk. If you’re thinking of going with the natural treatment, it’s still best to discuss natural alternatives with a medical professional to determine which course of treatment will benefit you.